Best 200 hour yoga teacher training in rishikesh India

One of the primary benefits of a 200-hour TTC is the opportunity to deepen your personal practice. Through intensive daily practice and study, students not only refine their physical postures but also gain a deeper understanding of the mind-body connection. The immersion into yogic principles allows individuals to explore yoga beyond just the physical realm, delving into spiritual growth, mindfulness, and self-awareness.