25 Targeted Ab Exercises For Weight Loss And Ways To Get A Flat Stomach!
While it is essential to know that spot reduction is inaccurate, as you cannot just lose fat from your belly by doing crunches for weight loss alone, working on your core muscles can still work on weight loss. There are many ab workouts to burn belly fat, and you can work those ab muscles. Classic ab exercises to lose belly fat, like crunches and planks, are great options, but you can also mix them up with another abdominal fat loss exercise like leg raises, Russian twists, or mountain climbers.